1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light and fit greek yogurtpumpkin pie
Light & Fit Greek Yogurt Pumpkin Pie combines the creamy richness of Greek yogurt with the warm, spiced flavors of pumpkin pie. This seasonal treat features real pumpkin puree blended with cinnamon, nutmeg, and other autumn spices, creating a dessert-inspired yogurt that feels indulgent yet wholesome. With its Greek yogurt base, it offers a good source of protein—12 grams per serving—and contains live and active probiotic cultures that support digestive health. At only 80 calories per 5.3 oz container and with zero added sugars, it fits beautifully into a balanced diet. Low in fat and carbs, this yogurt is a perfect snack for those craving holiday flavors without overindulging. However, because it uses artificial sweeteners, it may not suit everyone’s dietary preferences. Light & Fit Greek Yogurt Pumpkin Pie offers a wholesome twist on dessert flavors with a nutritious boost.
