1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light and fit greek yogurt
Light & Fit Greek Yogurt is a creamy, protein-packed delight inspired by traditional Greek yogurt, offering a satisfying and healthy snack option. Made with cultured nonfat milk, this yogurt boasts a rich and tangy flavor while maintaining a smooth texture. Each serving is low in calories, contains 12-15 grams of protein depending on the flavor, and is an excellent source of calcium, making it ideal for those seeking a nutritious, guilt-free snack. It comes in a variety of flavors, such as vanilla, strawberry, and blueberry, with some options sweetened using non-caloric sweeteners. While it's low in sugar and fat, some flavors may include artificial sweeteners or flavorings, which may not appeal to all consumers. Inspired by Mediterranean traditions, Light & Fit Greek Yogurt is a convenient way to enjoy the benefits of Greek-style dairy while supporting healthy eating habits.
