Nutrition Facts for Light and fit greek yogurt
Image of Light and fit greek yogurt

Light and fit greek yogurt

Item Rating: 78/100

One cup of Light and fit greek yogurt is around 240 grams and contains approximately 128 calories, 19 grams of protein, 0 grams of fat, and 14 grams of carbohydrates.

Light And Fit Greek Yogurt is a delicious, creamy treat packed with protein and lower in calories. Originating from authentic Greek culinary traditions, it combines the rich taste of yogurt with a light, refreshing twist. Each serving contains live and active cultures, promoting gut health while being free from artificial sweeteners. With a diverse array of flavors, it satisfies your cravings without compromising your wellness goals. Enjoy it straight from the cup, or use it as a versatile ingredient in your favorite recipes. Indulge in the wholesome goodness of Light And Fit Greek Yogurt—where taste and health come together!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 127.9999
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.9999mg 0%
Sodium 88.0001mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 0g 0%
Total Sugars 11.2001g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 0mg 0%
Potassium 304.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 57.1%
Carbs: 42.9%