Light and fit greek yogurt caramel apple pie

Light and fit greek yogurt caramel apple pie

Snack

Item Rating: 78/100

1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 0.0 grams of fat, and 9.0 grams of carbohydrates.

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126.2
calories
18.9
protein
14.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
126.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 86.8 mg 3%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

42.9%
57.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 75 cal (57.1%)
Carbs: 56 cal (42.9%)

About Light and fit greek yogurt caramel apple pie

Light & Fit Greek Yogurt Caramel Apple Pie offers a delicious fusion of flavors inspired by the classic American dessert. This creamy yogurt pairs the indulgent taste of caramel and spiced apple pie with the benefits of Greek yogurt. Packed with 12 grams of protein per serving, it supports muscle health while satisfying your sweet tooth. It's lower in calories compared to traditional desserts, with only 80 calories per cup, making it a smart snack or dessert option. With 0% fat, it’s a guilt-free way to enjoy the flavors of fall any time of year. However, while it’s a healthier alternative to pie, it does contain added sugars, so moderation is key.