Nutrition Facts for Light and fit greek yogart
Image of Light and fit greek yogart

Light and fit greek yogart

Item Rating: 78/100

One cup of Light and fit greek yogart is around 240 grams and contains approximately 128 calories, 19 grams of protein, 0 grams of fat, and 14 grams of carbohydrates.

Light And Fit Greek Yogurt is a deliciously creamy treat that brings the authentic taste of Greece right to your kitchen. Packed with protein, it features real fruit flavors and live probiotic cultures, making it a smart choice for a healthy lifestyle. With its low calorie and low sugar content, it’s perfect for satisfying your cravings without the guilt. Whether enjoyed on its own, blended in smoothies, or used in recipes, Light And Fit Greek Yogurt nourishes your body while delighting your taste buds. Indulge in a moment of pure pleasure today with this wholesome snack!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 127.9999
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.9999mg 0%
Sodium 88.0001mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 0g 0%
Total Sugars 11.2001g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 0mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 57.1%
Carbs: 42.9%