One cup of Light and fit greek yogart is around 245 grams and contains approximately 117 calories, 18.0 grams of protein, 0 grams of fat, and 6.0 grams of carbohydrates.
Light And Fit Greek Yogurt is a deliciously creamy treat that brings the authentic taste of Greece right to your kitchen. Packed with protein, it features real fruit flavors and live probiotic cultures, making it a smart choice for a healthy lifestyle. With its low calorie and low sugar content, it’s perfect for satisfying your cravings without the guilt. Whether enjoyed on its own, blended in smoothies, or used in recipes, Light And Fit Greek Yogurt nourishes your body while delighting your taste buds. Indulge in a moment of pure pleasure today with this wholesome snack!
Log this food in SnapCalorie
Nutrition Information
Calories |
117 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 262.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
