One cup of Light and fit banana yogurt is around 236.6 grams and contains approximately 126.2 calories, 18.9 grams of protein, 0.3 grams of fat, and 18.9 grams of carbohydrates.
Light And Fit Banana Yogurt is a creamy, delicious treat that brings a burst of tropical flavor to your day. Made with real bananas and rich in protein, it offers a perfect balance of taste and nutrition. From the Dairy aisle, this yogurt is a delightful fusion of wholesome ingredients, inspired by the culinary delights of fresh fruit desserts. With only 80 calories per serving and no added sugars, it's a guilt-free indulgence to satisfy your cravings. Enjoy it on its own or as a tasty addition to smoothies or parfaits. Light And Fit Banana Yogurt – where health meets flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
