1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light and creamy ice cream
Light and Creamy Ice Cream is a frozen dessert known for its smooth texture and lower fat content compared to traditional ice cream. Originating from a modern twist on classic recipes, it often reflects European and American culinary influences. This variation typically uses milk or low-fat dairy as a base, reducing heavy cream and incorporating natural sweeteners or minimal refined sugars. Fruit purees, vanilla, or cocoa powders are common flavor-enhancers. Its lighter formulation can make it a more calorie-conscious choice while still delivering the indulgence of a chilled treat. However, depending on the recipe, certain variations may contain added sugars or stabilizers, so moderation is key. Perfect for those seeking a refreshing dessert with balanced indulgence, Light and Creamy Ice Cream offers a satisfying option for warm-weather enjoyment or as part of a mindful meal plan.
