One cup of Light alfredo sauce is around 248 grams and contains approximately 180.0 calories, 4 grams of protein, 10.0 grams of fat, and 16 grams of carbohydrates.
Light Alfredo Sauce is a creamy, velvety delight that captures the essence of classic Italian cuisine, yet offers a healthier twist. Made with a blend of nutritious ingredients like low-fat milk, fresh garlic, and a hint of nutty Parmesan cheese, this sauce reduces the calories and saturated fat without sacrificing flavor. Perfect for drizzling over pasta or veggies, Light Alfredo Sauce delivers that rich, savory taste you love, while keeping your meals lighter and more balanced. Enjoy the indulgence of Alfredo with a guilt-free touch that fits your healthy lifestyle!
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Nutrition Information
Calories |
180.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200.0 mg | 52% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
