Lifeway kefir
One cup of Lifeway kefir is around 240 grams and contains approximately 160 calories, 10 grams of protein, 8 grams of fat, and 20 grams of carbohydrates.
Lifeway Kefir is a delicious, tangy fermented drink made from high-quality, organic milk and real Kefir grains. Originating from the Caucasus region, this probiotic powerhouse is packed with over 12 live and active cultures, promoting gut health and aiding digestion. Each sip delivers a creamy texture and a burst of flavor, making it a perfect addition to smoothies, cereals, or enjoyed straight from the bottle. With no artificial flavors or preservatives, Lifeway Kefir supports a healthy lifestyle, giving you nourishment with every refreshing drink. Elevate your wellness with Lifeway Kefir today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 4.9999g | 0% |
| Cholesterol 30mg | 0% |
| Sodium 124.9999mg | 0% |
| Total Carbohydrate 19.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 19.9999g | |
| Protein 10.0001g | 0% |
| Vitamin D 100.0001IU | 0% |
| Calcium 300mg | 0% |
| Iron 0mg | 0% |
| Potassium 379.9999mg | 0% |
Source of Calories