Lifeway blueberry

Item Rating: 69/100

One cup of Lifeway blueberry is around 240 grams and contains approximately 160 calories, 10 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.

Lifeway Blueberry is a deliciously creamy probiotic drink that combines the tang of tart blueberries with the wholesome goodness of cultured dairy. Originating from traditional Eastern European kefir, this superfood beverage bursts with flavor while delivering a powerhouse of nutrients. Packed with live and active cultures, Lifeway Blueberry supports gut health and boosts your immune system. Low in calories and rich in antioxidants, it's not just a refreshing treat—it's a smart choice for your health. Enjoy it alone or blend it into smoothies for a nutritious boost any time of day!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	160.0001

Total Fat 4.9999g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 19.9999mg	0%
Sodium 124.9999mg	0%
Total Carbohydrate 19.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 18g
Protein 10.0001g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 0.1001mg	0%
Potassium 379.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%