Life saver mint

Life saver mint

Candy

Item Rating: 46/100

1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1071.4
calories
0
protein
285.7
carbohydrates
0
fat

Nutrition Information

1 cup (250g)
Calories
1071.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 285.7 g 103%
Dietary Fiber 0 g 0%
Sugars 250 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1142 cal (100.0%)

About Life saver mint

Life Saver Mints are iconic hard candies known for their refreshing peppermint flavor and distinctive ring shape. Made primarily of sugar, corn syrup, and natural or artificial flavorings, they are a simple confection with minimal ingredients. Originating in the United States in the early 20th century, Life Savers were designed as a portable treat with a "hole" to reduce choking risk. While low in calories at about 15 per mint, they offer no significant nutritional benefits. These mints are fat-free but high in sugar, which can contribute to tooth decay if consumed excessively. They are often used to freshen breath, making them a popular choice after meals. While not a health food, their small size and portion-controlled nature can make them a reasonable occasional indulgence.