1 serving (32 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 32 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400 mg | 30% | |
| Iron | 18 mg | 100% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Life cereal
Life Cereal is a lightly sweetened, whole-grain oat cereal popular for its hearty crunch and balanced flavor. Originating in the United States, this cereal combines wholesome ingredients like whole grain oats, corn flour, and sugar, delivering a versatile breakfast option suitable for a variety of diets. Each serving is rich in essential vitamins and minerals, such as iron and B vitamins, and provides a good source of fiber, supporting digestive health. Life Cereal is free from artificial flavors and colors, making it a straightforward choice for health-conscious consumers. However, while its sugar content is moderate compared to other cereals, it’s worth noting for those monitoring daily sugar intake. Whether paired with milk, yogurt, or enjoyed straight from the box, Life Cereal strikes a balance between nutrition and satisfying flavor, appealing to both kids and adults alike.
