Lieu noir sauce

Lieu noir sauce

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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295.9
calories
29.6
protein
5.9
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.8 mg 27%
Sodium 710.1 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.6 g 59%
Vitamin D 118.3 mcg 591%
Calcium 35.5 mg 2%
Iron 1.2 mg 6%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.8%
39.2%
53.0%
Fat: 160 cal (53.0%)
Protein: 118 cal (39.2%)
Carbs: 23 cal (7.8%)

About Lieu noir sauce

Lieu Noir Sauce is a flavorful blend originating from French culinary traditions, often paired with fish or seafood dishes. This sauce typically features a combination of ingredients such as shallots, red wine, vinegar, fish stock, and butter, resulting in a rich, velvety texture and deep, savory notes. The inclusion of aromatic herbs like thyme or bay leaf enhances its complexity. While it showcases a decadent profile, the sauce's nutritional aspects vary depending on preparation. Red wine and fish stock offer antioxidants and essential nutrients, while the butter contributes to its creamy consistency but adds saturated fats. Ideal for adding depth to a dish, Lieu Noir Sauce brings indulgence to the plate while complementing proteins with minimal carbohydrates. Moderation is recommended to enjoy its decadent flavor without overconsuming fats.