Liempo humba

Item Rating: 54/100

One cup of Liempo humba is around 235 grams and contains approximately 706 calories, 29 grams of protein, 53 grams of fat, and 24 grams of carbohydrates.

Liempo Humba is a delectable Filipino dish that showcases tender, braised pork belly, slowly cooked in a rich blend of soy sauce, vinegar, and a hint of brown sugar. This savory treat is often infused with spices like garlic, bay leaves, and black pepper, creating a mouthwatering aroma that's hard to resist. Originating from the Visayan region, Liempo Humba balances flavors of savory, sweet, and tangy, making it a beloved comfort food. While pork belly is undeniably rich and indulgent, pairing it with steamed vegetables or rice can add a nutritious touch. Whether enjoyed at festive gatherings or family meals, Liempo Humba is a true culinary delight.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	705.8824

Total Fat 52.9412g	0%
Saturated Fat 17.6471g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 11.7647g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 17.1%

Carbs: 13.7%