1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 23.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl yoghurt berry
Lidl Yoghurt Berry is a creamy and flavorful dairy snack that combines the richness of yogurt with the natural sweetness of mixed berries, such as strawberries, blueberries, and raspberries. This European-inspired treat is perfect for those seeking a convenient and delicious way to enjoy balanced nutrition. Packed with calcium and protein, the yogurt helps support bone health and muscle maintenance, while the berries contribute a dose of antioxidants and vitamins, particularly vitamin C, to boost immune function. However, depending on the variety, it may contain added sugars, so checking the label is recommended for those watching their sugar intake. Lidl Yoghurt Berry is versatile, serving as an ideal breakfast, snack, or dessert option for any age group, blending indulgence and nourishment in every spoonful.
