Lidl tiger bread

Lidl tiger bread

Bakery

Item Rating: 70/100

1 serving (50 grams) contains 130 calories, 4.2 grams of protein, 1.7 grams of fat, and 25.2 grams of carbohydrates.

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613.7
calories
20.1
protein
119.4
carbohydrates
8.1
fat

Nutrition Information

1 cup (237.0g)
Calories
613.7
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1161.1 mg 50%
Total Carbohydrates 119.4 g 43%
Dietary Fiber 5.5 g 19%
Sugars 5.2 g
protein 20.1 g 40%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 5.9 mg 32%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.7%
12.7%
11.6%
Fat: 72 cal (11.6%)
Protein: 80 cal (12.7%)
Carbs: 477 cal (75.7%)

About Lidl tiger bread

Lidl Tiger Bread is a soft, white loaf characterized by its crackled, golden crust, created using a rice paste that gives it a distinctive tiger-like pattern. Originating from the Netherlands, this bread has gained popularity for its unique appearance and mildly sweet, nutty flavor. Made primarily from wheat flour, water, yeast, salt, and a small amount of sugar, it offers a soft and chewy interior complemented by its crisp exterior. While tiger bread is a satisfying choice for sandwiches and snacks, its refined flour content makes it lower in fiber than wholegrain options and higher in simple carbohydrates. It contains minimal saturated fat and no artificial preservatives, making it a cleaner option compared to heavily processed breads. For a balanced diet, pairing Lidl Tiger Bread with nutrient-packed toppings like lean proteins or fresh vegetables is recommended. Moderation is key to enjoying this bakery favorite as part of a healthy lifestyle.