Lidl soy yogurt
Item Rating: 82/100
One cup of Lidl soy yogurt is around 237 grams and contains approximately 142 calories, 6.3 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.
Lidl Soy Yogurt is a delicious, plant-based alternative made from high-quality soybeans. Perfect for those seeking a dairy-free option, it boasts a creamy texture and a subtly sweet flavor. Originating from traditional Asian cuisine, this yogurt is rich in protein and packed with probiotics, promoting gut health and vitality. Free from lactose and cholesterol, it's an ideal choice for vegan lifestyles. Enjoy it on its own, or mix it with fresh fruits and granola for a wholesome breakfast. Taste the goodness of Lidl Soy Yogurt today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.9558 |
| Total Fat 3.9433g | 0% |
| Saturated Fat 0.4732g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 9.4637g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.0%
Protein: 18.5%
Carbs: 55.5%