One cup of Lidl soy yogurt is around 236.6 grams and contains approximately 142 calories, 6.3 grams of protein, 3.9 grams of fat, and 18.9 grams of carbohydrates.
Lidl Soy Yogurt is a delicious, plant-based alternative made from high-quality soybeans. Perfect for those seeking a dairy-free option, it boasts a creamy texture and a subtly sweet flavor. Originating from traditional Asian cuisine, this yogurt is rich in protein and packed with probiotics, promoting gut health and vitality. Free from lactose and cholesterol, it's an ideal choice for vegan lifestyles. Enjoy it on its own, or mix it with fresh fruits and granola for a wholesome breakfast. Taste the goodness of Lidl Soy Yogurt today!
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Nutrition Information
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 9.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
