Nutrition Facts for Lidl rump steak
Image of Lidl rump steak

Lidl rump steak

Item Rating: 69/100

One cup of Lidl rump steak is around 237 grams and contains approximately 473 calories, 62 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Lidl Rump Steak is a juicy and flavorful cut of beef, sourced from high-quality grass-fed cattle. Known for its rich taste and tenderness, this steak is a favorite in classic British and European cuisines. Packed with essential protein and iron, it's a nutritious choice for a hearty meal. Grill it, pan-sear it, or enjoy it in stir-fries; it’s versatile enough for any occasion. With Lidl Rump Steak, you not only get delicious flavor but also a wholesome option for your dinner plate. Treat yourself to a satisfying and healthy dining experience today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 165.6151mg 0%
Sodium 141.9558mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.5142g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 6.1514mg 0%
Potassium 757.0978mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 53.6%
Carbs: 0.0%