Lidl rice cakes

Lidl rice cakes

Snack

Item Rating: 76/100

1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.

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945.9
calories
18.9
protein
197.3
carbohydrates
8.1
fat

Nutrition Information

1 cup (243.2g)
Calories
945.9
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 197.3 g 71%
Dietary Fiber 5.4 g 19%
Sugars 2.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 2.7 mg 15%
Potassium 675.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.2%
8.1%
7.8%
Fat: 72 cal (7.8%)
Protein: 75 cal (8.1%)
Carbs: 789 cal (84.2%)

About Lidl rice cakes

Lidl Rice Cakes are a light, crispy snack made from puffed rice, offering a simple yet satisfying option for healthy eating. Typically crafted from whole-grain or white rice, these rice cakes are naturally low in calories, fat, and sugar, making them an excellent choice for mindful snacking or as a base for creative toppings. They are gluten-free by nature, appealing to individuals following specific dietary needs. Originating from modern health-conscious food trends rather than a specific cuisine, these versatile cakes pair well with both sweet and savory additions like nut butter, fruits, or hummus. While they are low in nutrients compared to whole grains, their high fiber content can support digestion when paired with nourishing ingredients. Lidl Rice Cakes are a practical, portable option for those seeking a lighter alternative to traditional bread or crackers.