Lidl protien yoghurt

Lidl protien yoghurt

Breakfast

Item Rating: 78/100

One cup of Lidl protien yoghurt is around 236.6 grams and contains approximately 157.7 calories, 28.4 grams of protein, 0.8 grams of fat, and 9.5 grams of carbohydrates.

Lidl Protein Yoghurt is a delicious, creamy treat packed with high-quality protein. Made from premium dairy, it’s perfect for a nutritious breakfast or snack. With live cultures, it supports gut health, while being low in fat and sugar, making it a guilt-free indulgence. Whether you enjoy it plain or topped with fresh fruits, this yoghurt fits seamlessly into any diet. Rich in essential nutrients, Lidl Protein Yoghurt is your ideal companion for a balanced lifestyle, delivering taste and health in every spoonful.

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157.7
calories
28.4
protein
9.5
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

23.9%
71.5%
4.5%
Fat: 7 cal (4.5%)
Protein: 113 cal (71.5%)
Carbs: 38 cal (23.9%)