1 serving (330 grams) contains 200 calories, 25.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.7 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 71.4 mcg | 357% | |
| Calcium | 214.3 mg | 16% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl protein shake
Lidl Protein Shake is a convenient, ready-to-drink beverage designed to support active lifestyles and fitness goals. Packed with approximately 20-25 grams of high-quality protein per serving, it helps promote muscle recovery and growth, making it an excellent choice for post-workout replenishment or a quick, nutritious snack. Typically crafted using ingredients like milk protein or whey protein, this shake offers a smooth texture and comes in various flavors such as chocolate, vanilla, and strawberry. It’s low in fat and sugar, catering to health-conscious individuals, though some varieties may include artificial sweeteners. Sourced from European culinary traditions prioritizing affordable nutrition, Lidl Protein Shake balances cost and quality. While its nutrient profile supports protein intake, it’s important to check specific ingredient labels for allergens or additives. Ideal for busy schedules, this shake delivers essential nutrition in a portable format without compromising on taste or functionality.
