Lidl protein drink

Lidl protein drink

Beverage

Item Rating: 77/100

1 serving (330 grams) contains 160 calories, 25.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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114.3
calories
17.9
protein
5.7
carbohydrates
2.1
fat

Nutrition Information

1 cup (235.7g)
Calories
114.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 107.1 mg 4%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 0 g 0%
Sugars 4.3 g
protein 17.9 g 35%
Vitamin D 71.4 mcg 357%
Calcium 214.3 mg 16%
Iron 0.4 mg 2%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

20.1%
63.2%
16.7%
Fat: 18 cal (16.7%)
Protein: 71 cal (63.2%)
Carbs: 22 cal (20.1%)

About Lidl protein drink

Lidl Protein Drink is a convenient, ready-to-consume beverage designed to support active lifestyles and recovery. Available in various flavors, it typically features milk-based protein as its core ingredient, enriched with essential vitamins and minerals. With approximately 20-25 grams of protein per bottle, it caters to those aiming to boost their daily intake for muscle maintenance and growth. The drink is low in fat and moderate in carbohydrates, making it suitable for post-workout fueling or as a snack between meals. Originating from affordable European grocery chain Lidl, the product aligns with accessible nutrition trends. While it provides a dense protein source, it does contain added sugars and artificial flavorings in some varieties, which may be a consideration for those focused on clean eating. Overall, it’s a practical solution for athletes, gym enthusiasts, or individuals seeking portable protein enrichment without breaking the bank.