Lidl mixed vegetable
Item Rating: 87/100
One cup of Lidl mixed vegetable is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Lidl Mixed Vegetable is a vibrant blend of caroten-rich carrots, crunchy peas, sweet corn, and succulent broccoli, perfect for enhancing any meal. This versatile mix draws inspiration from global cuisines, making it an ideal addition to stir-fries, casseroles, or even a wholesome vegetable soup. Packed with essential vitamins and minerals, it promotes a healthy diet while being low in calories, making it a guilt-free choice for your family. Enjoy the goodness of Lidl Mixed Vegetable, and add a colorful touch to your dishes today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.8%
Protein: 21.2%
Carbs: 74.1%