One cup of Lidl mixed veg is around 240.4 grams and contains approximately 84.1 calories, 4.8 grams of protein, 0.5 grams of fat, and 16.8 grams of carbohydrates.
Lidl Mixed Veg is a vibrant medley of farm-fresh carrots, peas, corn, and green beans, carefully selected to bring you the taste of wholesome goodness. Perfect for stir-fries, soups, or casseroles, this colorful mix adds a delightful crunch to any dish, inspired by traditional home-cooked meals from around the world. Packed with essential vitamins and minerals, Lidl Mixed Veg is a healthy choice for your family, offering a low-calorie option that’s rich in fiber. Make mealtime easy and nutritious with Lidl Mixed Veg!
Log this food in SnapCalorie
Nutrition Information
Calories |
84.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 72.1 mg | 3% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 7.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
