Lidl mixed veg
Item Rating: 87/100
One cup of Lidl mixed veg is around 240 grams and contains approximately 84 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Lidl Mixed Veg is a vibrant medley of farm-fresh carrots, peas, corn, and green beans, carefully selected to bring you the taste of wholesome goodness. Perfect for stir-fries, soups, or casseroles, this colorful mix adds a delightful crunch to any dish, inspired by traditional home-cooked meals from around the world. Packed with essential vitamins and minerals, Lidl Mixed Veg is a healthy choice for your family, offering a low-calorie option that’s rich in fiber. Make mealtime easy and nutritious with Lidl Mixed Veg!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 84.1346 |
| Total Fat 0.4808g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 72.1154mg | 0% |
| Total Carbohydrate 16.8269g | 0% |
| Dietary Fiber 7.2115g | 0% |
| Total Sugars 7.2115g | |
| Protein 4.8077g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.1154mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 480.7692mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.8%
Protein: 21.2%
Carbs: 74.1%