Lidl low gi bread roll

Lidl low gi bread roll

Grain

Item Rating: 75/100

One cup of Lidl low gi bread roll is around 236.5 grams and contains approximately 608.1 calories, 23.6 grams of protein, 10.1 grams of fat, and 101.4 grams of carbohydrates.

Lidl Low Gi Bread Roll is a wholesome choice for health-conscious bread lovers. Made with a blend of high-quality grains, seeds, and fibers, this roll is designed to keep your blood sugar stable, making it perfect for those watching their glycemic index. With its soft texture and nutty flavor, it's a delightful addition to any meal. Ideal for sandwiches, toasts, or simply enjoyed on its own, these rolls are low in sugar and enriched with nutrients, ensuring you get all the taste without the guilt. Enjoy the perfect balance of health and flavor with Lidl Low Gi Bread Roll!

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608.1
calories
23.6
protein
101.4
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
608.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 16.9 g 60%
Sugars 6.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 6.8 mg 37%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.6%
16.0%
15.4%
Fat: 90 cal (15.4%)
Protein: 94 cal (16.0%)
Carbs: 405 cal (68.6%)