Lidl high protein cheese

Lidl high protein cheese

Dairy

Item Rating: 50/100

1 serving (30 grams) contains 90 calories, 15.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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720
calories
120
protein
8.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 120 g 240%
Vitamin D 0 mcg 0%
Calcium 2400 mg 184%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
65.9%
29.7%
Fat: 216 cal (29.7%)
Protein: 480 cal (65.9%)
Carbs: 32 cal (4.4%)

About Lidl high protein cheese

Lidl High Protein Cheese is a delicious, versatile option for health-conscious consumers looking to boost their protein intake. Made from quality ingredients, this cheese is specially crafted to offer a higher protein content than standard cheese varieties, making it ideal for active lifestyles and balanced diets. Its smooth, creamy texture and rich flavor suit a range of cuisines, whether melted into a classic Italian dish, added to a hearty sandwich, or enjoyed on its own as a satisfying snack. With reduced fat compared to traditional cheeses, it provides a lighter option without sacrificing taste. However, like any cheese, it contains sodium, so moderation is key for those mindful of their salt intake. Packed with essential nutrients like calcium and protein, Lidl High Protein Cheese is a smart choice for boosting energy and supporting muscle recovery, all while indulging in a flavorful treat.