1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl greek yogurt
Lidl Greek Yogurt is a creamy, protein-rich dairy product inspired by traditional Mediterranean cuisine. Made with strained milk, this yogurt offers a thick and velvety texture with a mild tangy flavor. A versatile staple, it can be enjoyed on its own, as a smoothie base, or in both savory and sweet recipes. It’s an excellent source of protein, making it ideal for supporting muscle health and keeping you feeling full longer. Depending on the variety, it may include live probiotics that promote digestive health. Lidl Greek Yogurt is typically lower in sugar compared to regular yogurt, with some options containing essential nutrients like calcium and vitamin D for bone health. However, flavored versions may have added sugars, so reading labels is key. Whether you're following a balanced diet or looking for a nutritious snack, Lidl Greek Yogurt is a wholesome choice rooted in nutritious Mediterranean traditions.
