Lidl fish

Item Rating: 71/100

One cup of Lidl fish is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Lidl Fish is a premium selection of sustainably sourced seafood, featuring everything from succulent salmon fillets to tender cod and flavorful haddock. With a nod to Mediterranean and Asian cuisines, our fish bring vibrant taste and variety to your table. Rich in omega-3 fatty acids, Lidl Fish supports heart health while offering lean protein and essential nutrients. Whether grilled, baked, or pan-seared, our products are not just delicious but also a smart choice for a balanced diet. Dive into freshness with Lidl Fish, where every bite tells a story of quality and care.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%