1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl chicken wrap
The Lidl Chicken Wrap is a convenient and flavorful option inspired by international fast-food cuisine. It features tender grilled chicken pieces, crisp lettuce, and creamy mayonnaise or ranch-style dressing, all wrapped in a soft flour tortilla. This wrap delivers a satisfying mix of protein, carbohydrates, and fiber. The grilled chicken is a lean protein source, supporting muscle health and providing sustained energy. Fresh lettuce adds a touch of vitamins and minerals while contributing to its crunch. However, the mayonnaise or dressing may add extra fat and calories, making portion control a key consideration for those monitoring their intake. The wrap’s compact size and balance of ingredients make it a versatile choice for a quick meal or snack. While it’s not necessarily a low-calorie option, moderation and pairing it with nutrient-rich sides can ensure a well-rounded diet.
