Lidl chicken salad

Lidl chicken salad

Lunch

Item Rating: 70/100

One cup of Lidl chicken salad is around 236.6 grams and contains approximately 331.2 calories, 23.7 grams of protein, 18.9 grams of fat, and 14.2 grams of carbohydrates.

Lidl Chicken Salad is a fresh and flavorful dish that combines tender, grilled chicken, crisp mixed greens, and vibrant vegetables. With a delightful blend of cucumbers, cherry tomatoes, and crunchy bell peppers, this salad brings a touch of Mediterranean charm to your table. Packed with protein and low in calories, it's a perfect light meal option that supports a healthy lifestyle. Drizzled with a zesty vinaigrette, Lidl Chicken Salad is not only delicious but also a heart-smart choice. Enjoy it as a satisfying lunch or a refreshing dinner side — it’s wholesome goodness in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
331.2
calories
23.7
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 757.1 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.7%
29.5%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.5%)
Carbs: 56 cal (17.7%)