1 serving (28 grams) contains 157 calories, 5.0 grams of protein, 12.0 grams of fat, and 9.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
785 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.0 g | 76% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 935.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl castanha de caju
Lidl Castanha de Caju is a pack of roasted and salted cashew nuts, offering a savory snack option popular in many cuisines around the world. Cashews are native to Brazil but are enjoyed globally for their rich, buttery flavor and satisfying crunch. These nuts are a good source of protein, healthy fats, vitamins, and minerals like magnesium, phosphorus, and zinc, which support bone health and energy production. Additionally, cashews contain antioxidants that contribute to overall wellness. However, the added salt increases sodium content, which may not be ideal for those monitoring their sodium intake. Perfect for snacking or incorporating into dishes, Lidl Castanha de Caju provides a flavorful boost but should be consumed in moderation as part of a balanced diet.
