Lidl bun

Lidl bun

Bakery

Item Rating: 68/100

1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
20.0
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 12 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.9%
12.7%
11.4%
Fat: 72 cal (11.4%)
Protein: 80 cal (12.7%)
Carbs: 480 cal (75.9%)

About Lidl bun

Lidl Bun offers a convenient and satisfying option for bread lovers. Typically crafted from a blend of wheat flour, water, yeast, salt, and sometimes enriched with sugar or vegetable oil, these soft and versatile buns are ideal for sandwiches, burgers, or as a side to meals. With roots in European bakery traditions, Lidl Bun embodies simplicity and quality. Nutritionally, it provides carbohydrates for energy, and some recipes may include added fiber depending on the variety. However, due to occasional additions of sugar or refined flour, it may be lower in nutrients compared to whole-grain alternatives. Lidl Bun is a practical choice for those seeking a quick base for meals while keeping an eye on portion sizes and overall diet composition.