One cup of Lidl basmati rice is around 200 grams and contains approximately 730 calories, 14.2 grams of protein, 1.2 grams of fat, and 155.6 grams of carbohydrates.
Lidl Basmati Rice is a premium long-grain rice, sourced from the fertile fields of the Himalayas. Known for its aromatic flavor and fluffy texture, it's the perfect base for your favorite dishes, from fragrant biryanis to savory stir-fries. Packed with essential nutrients, it’s naturally gluten-free, low in fat, and high in complex carbohydrates, making it a wholesome choice for healthier meals. Elevate your cooking with Lidl Basmati Rice and enjoy a taste of tradition in every bite!
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 155.6 g | 56% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0.2 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
