Lidl bakery apple turnover

Lidl bakery apple turnover

Bakery

Item Rating: 50/100

1 serving (100 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
7.1
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.8%
4.2%
47.0%
Fat: 321 cal (47.0%)
Protein: 28 cal (4.2%)
Carbs: 333 cal (48.8%)

About Lidl bakery apple turnover

Lidl Bakery Apple Turnover is a classic pastry inspired by European baking traditions. This delectable treat features flaky, golden puff pastry filled with a sweet and tangy apple filling, delicately spiced with cinnamon for a comforting flavor. The apples used provide a source of fiber and natural sweetness, making them a key ingredient that supports a balanced diet. However, the pastry itself contains refined flour, butter, and sugar, contributing to its rich taste but also to its calorie and fat content. Enjoyed as an occasional indulgence, the Apple Turnover offers a satisfying dessert or snack that pairs perfectly with coffee or tea. While not a low-calorie choice, the natural fruit element and traditional preparation make it a delightful experience steeped in heritage and flavor. Moderation is recommended for those mindful of their intake of sugars and fats.