1 serving (150 grams) contains 100 calories, 5.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidl active yoghurt
Lidl Active Yoghurt is a creamy, nutritious dairy product that delivers a balance of taste and health benefits. Originating from traditional European cuisines, this yoghurt is enriched with live cultures that support digestive health and enhance gut microbiome activity. Made from high-quality milk, it offers a good source of protein and calcium, promoting strong bones and overall well-being. Lidl Active Yoghurt is available in various flavors, providing options that cater to diverse preferences while maintaining low fat and sugar levels in most variants. Ideal for breakfast or as a snack, it pairs well with fresh fruit, granola, or smoothies for added nutritional value. While offering wholesome benefits, consumers should review individual packaging for specific sugar content, as flavored versions may vary. Overall, Lidl Active Yoghurt is a versatile choice for those seeking a nutritious addition to their diet.
