Lidi high protein pancake

Lidi high protein pancake

Breakfast

Item Rating: 73/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
47.6
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

49.0%
32.7%
18.4%
Fat: 107 cal (18.4%)
Protein: 190 cal (32.7%)
Carbs: 285 cal (49.0%)

About Lidi high protein pancake

Lidi High Protein Pancake offers a nutritious and satisfying twist on traditional pancakes, combining classic breakfast flavors with a focus on health and wellness. Made from a blend of protein-rich ingredients like whey protein isolate, oat flour, and egg whites, these pancakes provide a substantial source of energy, making them ideal for active individuals or anyone looking to fuel their day. Low in added sugars and full of fiber, they help support muscle recovery and maintain steady energy levels. Originating from a modern approach to American comfort food, these pancakes cater to health-conscious food lovers without sacrificing taste. While they excel in protein content and nutrient density, it’s important to enjoy them in balance with a well-rounded diet. Perfect for a quick meal or snack, Lidi High Protein Pancake is a delicious, guilt-free option for those pursuing a healthy lifestyle.