1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lidi frozen fruit
Lidi Frozen Fruit is a vibrant assortment of flash-frozen, all-natural fruits, carefully selected to preserve their peak ripeness and nutritional value. Featuring classics like strawberries, blueberries, mangoes, and pineapple chunks, this versatile medley brings a taste of the tropics to your kitchen. Ideal for smoothies, desserts, or snacking, these fruits are free from added sugars, preservatives, or artificial flavors, ensuring a clean and wholesome option for any diet. Rich in essential vitamins, antioxidants, and dietary fiber, Lidi Frozen Fruit supports immune health, digestion, and overall wellness. While naturally sweet, the fruits have no added sweeteners, making them a guilt-free treat that fits into vegan, vegetarian, and gluten-free lifestyles. Whether you're incorporating them into a breakfast bowl or enjoying them as-is, Lidi Frozen Fruit delivers convenience and nutrition with a fresh-from-the-field flavor in every bite. Keep frozen for simple, year-round access to delicious, nutrient-packed fruit.
