Licorice

Item Rating: 47/100

One cup of Licorice is around 182 grams and contains approximately 637 calories, 4.7 grams of protein, 4.2 grams of fat, and 145 grams of carbohydrates.

Licorice is a sweet and flavorful root derived from the Glycyrrhiza glabra plant, native to the Mediterranean and parts of Asia. Known for its distinct taste reminiscent of anise, licorice has been used for centuries in both culinary and medicinal applications. Packed with antioxidants, it may offer digestive benefits and soothe sore throats. However, consuming large amounts can lead to health concerns like elevated blood pressure. Enjoy it in teas, candies, or traditional dishes, but remember moderation is key for a balanced approach to this delightful treat!

Nutrition Facts

Serving size	(182g)

Amount per serving	% Daily Value*
Calories	637.0808

Total Fat 4.2062g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 522.3804mg	0%
Total Carbohydrate 145.1146g	0%
Dietary Fiber 0g	0%
Total Sugars 72.1528g
Protein 4.6916g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0.9286mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 2.9%

Carbs: 91.1%