1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 165 g | 60% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 90 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Licorice nibs
Licorice Nibs are bite-sized candy pieces made from licorice extract, wheat flour, sugar, and corn syrup. Originating from European confectionery traditions, licorice root has long been valued for its distinct flavor and potential health benefits. These chewy treats are often dyed red or black and may include additional flavorings for variety. Traditional black Licorice Nibs derive their taste from licorice root, which contains glycyrrhizin, a compound known for its potential anti-inflammatory and digestive-soothing properties. However, they are high in sugar and carbohydrates, making them a source of quick energy but not ideal for regular consumption in large quantities. Red Licorice Nibs, while similarly sweet, typically do not contain licorice root and rely on artificial flavors. While enjoyed as an occasional indulgence, moderation is key to avoid excessive sugar intake and potential side effects.
