Liberte greek yogurt

Liberte greek yogurt

Dairy

Item Rating: 71/100

1 serving (150 grams) contains 140 calories, 10.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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220.8
calories
15.8
protein
18.9
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
220.8
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 78.9 mg 3%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

36.0%
30.1%
33.9%
Fat: 71 cal (33.9%)
Protein: 63 cal (30.1%)
Carbs: 75 cal (36.0%)

About Liberte greek yogurt

Liberté Greek Yogurt offers a creamy, rich texture inspired by traditional Mediterranean recipes. Crafted from high-quality ingredients, it showcases the authentic flavors of Greek cuisine while providing a wholesome choice for health-conscious consumers. Made with cultured milk and available in plain or various natural fruit flavors, this yogurt is an excellent source of protein, aiding in muscle repair and keeping you full longer. It contains live active cultures that promote gut health and support digestion. Liberté Greek Yogurt is free from artificial flavors and preservatives, highlighting its commitment to purity and natural goodness. While its natural sweetness blends indulgence with nutrition, some flavored varieties may contain added sugars, which should be consumed in moderation. A versatile option for snacking, breakfast, or recipes, Liberté Greek Yogurt balances indulgence with wellness in every bite, making it a delightful nod to Greek culinary tradition.