Liberte coconut yogurt container

Liberte coconut yogurt container

Dairy

Item Rating: 61/100

1 serving (175 grams) contains 210 calories, 5.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.

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283.8
calories
6.8
protein
33.8
carbohydrates
14.9
fat

Nutrition Information

1 cup (236.5g)
Calories
283.8
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 67.6 mg 2%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 1.4 g 5%
Sugars 27.0 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 202.7 mg 15%
Iron 0.3 mg 1%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.6%
9.2%
45.2%
Fat: 134 cal (45.2%)
Protein: 27 cal (9.2%)
Carbs: 135 cal (45.6%)

About Liberte coconut yogurt container

Liberté Coconut Yogurt is a creamy, indulgent dairy treat crafted with rich coconut flavor. Rooted in French-inspired cuisine, it combines whole milk and live active cultures to deliver a velvety texture and a mild tang, perfectly balanced by the sweet, exotic taste of coconut. Made with non-GMO ingredients, this yogurt contains no artificial colors, flavors, or preservatives. It's an excellent source of protein and calcium, supporting muscle health and bone strength. However, its natural composition may include higher fat and sugar levels, so portion awareness is recommended for those monitoring their intake. A delightful option for breakfast, a snack, or a dessert, Liberté Coconut Yogurt offers a wholesome yet indulgent choice for yogurt lovers seeking a touch of tropical luxury.