Libby green beans

Libby green beans

Vegetable

Item Rating: 80/100

1 serving (120 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.

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50.0
calories
2.0
protein
9
carbohydrates
0.4
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 580.0 mg 25%
Total Carbohydrates 9 g 3%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

75.6%
16.8%
7.6%
Fat: 3 cal (7.6%)
Protein: 8 cal (16.8%)
Carbs: 36 cal (75.6%)

About Libby green beans

Libby Green Beans are a convenient and nutritious addition to your meals, offering a fresh, garden-picked taste in every bite. Packed with vitamins A, C, and K, as well as essential minerals like calcium and iron, these green beans are a low-calorie source of dietary fiber, making them great for digestion and overall health. Traditionally used in American, European, and Asian cuisines, they complement a variety of dishes, from comforting casseroles to light stir-fries. Libby Green Beans are typically canned with water and a touch of salt, preserving their natural flavor and texture while providing a shelf-stable option for busy households. While low in fat and free from cholesterol, those watching their sodium intake should be mindful of consuming canned varieties and may wish to rinse before eating. Versatile and nutrient-rich, Libby Green Beans are an easy way to incorporate more veggies into your diet!