Lewis english muffin

Item Rating: 72/100

One cup of Lewis english muffin is around 238 grams and contains approximately 542 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.

Lewis English Muffin is a delightful breakfast staple, crafted from wholesome ingredients like flour, yeast, and a hint of salt. Originating from England, these soft, nooks-and-crannies muffins are perfect for toasting, offering a satisfying crunch with every bite. They’re low in fat and packed with fiber, making them a healthy choice for your morning routine. Enjoy them plain, or load them up with your favorite toppings, from avocado to classic butter and jam. Elevate your breakfast experience with Lewis English Muffin, where tradition meets taste!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	541.6667

Total Fat 4.1667g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 875.0001mg	0%
Total Carbohydrate 104.1666g	0%
Dietary Fiber 4.1667g	0%
Total Sugars 8.3334g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 7.5mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%