1 serving (25 grams) contains 82 calories, 3.0 grams of protein, 7.5 grams of fat, and 0.4 grams of carbohydrates.
Calories |
770.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.9 g | 90% | |
Saturated Fat | 28.3 g | 141% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 590.6 mg | 196% | |
Sodium | 2126.2 mg | 92% | |
Total Carbohydrates | 3.5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.6 mg | 1% | |
Iron | 14.2 mg | 78% | |
Potassium | 354.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Leverworst is a traditional Dutch sausage made primarily from pork liver, fat, and spices. Known for its smooth texture and rich, savory flavor, it is a common spread for bread or crackers in Dutch cuisine. The liver content provides a significant source of essential nutrients like iron, vitamin A, and vitamin B12, supporting energy metabolism and healthy blood cell production. However, Leverworst is also high in saturated fat and cholesterol, which may be a concern if consumed excessively. While it offers valuable nutrients, moderation is key, particularly for individuals monitoring their fat and sodium intake. As a versatile snack or appetizer, Leverworst reflects the hearty and practical roots of Dutch culinary traditions, making it both a nutrient-dense and indulgent option.