1 serving (30 grams) contains 96 calories, 3.8 grams of protein, 8.5 grams of fat, and 1.1 grams of carbohydrates.
Calories |
753.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 67.3 g | 86% | |
Saturated Fat | 24.8 g | 124% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 590.6 mg | 196% | |
Sodium | 2126.0 mg | 92% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 29.5 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.6 mg | 1% | |
Iron | 15.4 mg | 85% | |
Potassium | 354.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Leverpate, commonly known as liver pâté, is a smooth, spreadable paste made primarily from cooked and finely blended liver, often combined with butter, cream, or other fats for richness. Traditionally associated with European cuisines, particularly French, Danish, and German, it may include herbs, spices, onions, and occasionally a splash of brandy or wine. Liver pâté is a nutrient-dense food, offering high levels of vitamin A, iron, and B vitamins like B12, which are essential for energy production and red blood cell formation. However, its healthfulness depends on the preparation—store-bought versions may be high in saturated fats, sodium, and preservatives. While it can be a flavorful addition to a balanced diet, moderation is key, especially for individuals monitoring cholesterol or liver nutrient intake. Leverpate is often served as an appetizer or snack, spread on bread or crackers.