Levain toast

Levain toast

Breakfast

Item Rating: 72/100

1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.

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640.0
calories
24
protein
120
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.4%
15.7%
5.9%
Fat: 36 cal (5.9%)
Protein: 96 cal (15.7%)
Carbs: 480 cal (78.4%)

About Levain toast

Levain Toast is a hearty and flavorful option that originates from the rustic French tradition of naturally leavened bread. Made from levain—a sourdough starter—it’s crafted using simple ingredients like flour, water, salt, and natural yeast, resulting in an artisanal bread with a golden crust and soft, tangy interior. The toast is often served topped with spreads, avocados, or other nutrient-rich ingredients for a balanced meal. It’s rich in fiber and beneficial probiotics, which support digestion and gut health. However, depending on toppings or added butter, it may be higher in fats or calories. Levain bread typically avoids preservatives and artificial additives, making it a wholesome option for those seeking clean and natural eating. Perfect for breakfast or as a satisfying snack, Levain Toast brings a taste of classic French baking into a healthy, modern context.