One cup of Lettuce wraps with lentil filling is around 236.6 grams and contains approximately 315.5 calories, 15.8 grams of protein, 7.9 grams of fat, and 47.3 grams of carbohydrates.
Lettuce Wraps With Lentil Filling are a fresh and vibrant dish inspired by Asian cuisine. They feature crisp lettuce leaves filled with a savory mixture of protein-packed lentils, colorful vegetables, and aromatic herbs and spices. This gluten-free and plant-based option is low in calories and high in fiber, making it a fantastic choice for a healthy meal or snack. Perfect for a light lunch or a fun appetizer, these wraps offer a delicious way to enjoy wholesome ingredients while keeping your meal nourishing and satisfying. Enjoy the perfect balance of crunch and flavor in every bite!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
