One cup of Lettuce wraps with chicken salad is around 236.2 grams and contains approximately 393.8 calories, 31.5 grams of protein, 23.6 grams of fat, and 15.8 grams of carbohydrates.
Lettuce Wraps With Chicken Salad are a refreshing, healthy dish that combines tender, seasoned chicken with crisp vegetables. Originating from Asian cuisine, these wraps are often infused with flavors of sesame, ginger, and soy sauce, delivering a vibrant taste experience. Packed with protein and fiber, they offer a light yet satisfying meal option perfect for lunch or dinner. With fresh lettuce leaves serving as a low-carb alternative to traditional bread, you can indulge guilt-free. Enjoy this colorful, nutrient-rich dish that's as fun to eat as it is good for you!
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Nutrition Information
Calories |
393.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 787.5 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
