One cup of Lettuce wraps with chicken and sauce is around 236.6 grams and contains approximately 315.5 calories, 31.5 grams of protein, 15.8 grams of fat, and 15.8 grams of carbohydrates.
Lettuce Wraps With Chicken And Sauce are a delicious and healthy dish inspired by Asian cuisine. Featuring tender, seasoned chicken, fresh crisp lettuce, and a savory sauce, these wraps offer a satisfying crunch in every bite. Packed with protein and low in carbs, they're perfect for a light lunch or dinner option. You can customize your wraps with fresh veggies like bell peppers and carrots, making them not only flavorful but also nutritious. Enjoy this guilt-free treat that’s as fun to eat as it is good for you!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
