1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lettuce wraps with chicken and sauce
Lettuce Wraps with Chicken and Sauce are a flavorful dish inspired by Asian cuisine, offering a light yet satisfying meal or appetizer option. These wraps feature tender, seasoned ground chicken mixed with aromatic ingredients like garlic, ginger, and scallions, sautéed to perfection. Served in crisp lettuce leaves, they provide a refreshing, low-carb alternative to traditional wraps or bread. A tangy sauce, often made with soy sauce, hoisin, and a hint of sesame oil, adds a savory depth that enhances the overall taste. Packed with protein, vitamins, and minerals, this dish is a wholesome choice, ideal for those seeking a balanced diet. However, be mindful of sodium content in the sauce, which can be moderated by opting for low-sodium soy sauce or homemade alternatives. Whether you're looking for a healthy lunch or a crowd-pleasing appetizer, these lettuce wraps are both nutritious and delicious.
