Lettuce wraps with beef and salsa

Lettuce wraps with beef and salsa

Lunch

Item Rating: 72/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
calories
23.8
protein
15.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 634.9 mg 27%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.2 mg 17%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

19.3%
28.9%
51.8%
Fat: 171 cal (51.8%)
Protein: 95 cal (28.9%)
Carbs: 63 cal (19.3%)

About Lettuce wraps with beef and salsa

Lettuce Wraps with Beef and Salsa are a fresh, flavorful dish inspired by fusion cuisine, blending elements of Asian and Latin American traditions. This dish features savory ground beef seasoned with spices, nestled in crisp lettuce leaves, and topped with zesty tomato-based salsa for a burst of vibrant flavor. It's a low-carb, protein-packed option that's naturally gluten-free and customizable with additional fresh toppings like avocado or cilantro. The lettuce replaces traditional tortillas, making it a lighter alternative suitable for those watching their carbohydrate or calorie intake. However, if prepared with fattier cuts of beef or excessive sodium in seasonings, it may be higher in fat and salt. By using lean ground beef and a homemade salsa, this dish can balance flavor with nutrition, offering a satisfying meal that's perfect for healthy eating without sacrificing taste.