Lettuce wraps with bacon

Lettuce wraps with bacon

Appetizer

Item Rating: 67/100

1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
19.0
protein
4.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.4%
21.6%
73.0%
Fat: 257 cal (73.0%)
Protein: 76 cal (21.6%)
Carbs: 19 cal (5.4%)

About Lettuce wraps with bacon

Lettuce Wraps with Bacon are a flavorful, low-carb dish that combines crisp lettuce leaves with savory bacon, fresh vegetables, and a light dressing or sauce. Originating as a popular alternative in Western fusion cuisines, this dish embraces flexibility by allowing endless variations of fillings, such as diced tomatoes, shredded carrots, or avocado. The lettuce serves as a substitute for traditional wraps, making it ideal for those seeking gluten-free or keto-friendly meals. While the crisp bacon provides a satisfying crunch and rich flavor, its higher sodium and fat content should be consumed in moderation as part of a balanced diet. Packed with fiber and vitamins from the lettuce and veggies, these wraps are a wholesome option for lunch or a light dinner, offering a nourishing mix of protein, healthy fats, and essential nutrients when paired with mindful ingredient choices.